Name: Chickpea Salad
Prep time: 20 min
Ingredients: 1 avocado, cubed (optional); ½ fresh lemon (optional); 2 cups grape tomatoes, sliced (or seeded Roma tomatoes); 2 cups cucumber, seeded and diced; 1 can chickpeas, drained (19 ounce can); ¾ cup green bell pepper, diced; ½ cup fresh parsley, chopped; ¼ cup red onion, sliced; ¼ cup olive oil; 2 tablespoons red wine vinegar; ½ teaspoon cumin; salt and pepper

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Chickpea Salad

Course: SaladsDifficulty: Easy

Servings

servings

Prep time

minutes

Ingredients

Vegetables
1 avocado, cubed (optional)
½ fresh lemon (optional)
2 cups grape tomatoes, sliced (or seeded Roma tomatoes)
2 cups cucumber, seeded and diced
1 can chickpeas, drained (19 ounce can)
¾ cup green bell pepper, diced
½ cup fresh parsley, chopped
¼ cup red onion, sliced
Dressing
¼ cup olive oil
2 tablespoons red wine vinegar
½ teaspoon cumin
salt and pepper

Directions

Optional Step: Cut avocado into cubes and place in a bowl
Optional Step: Squeeze the juice from the lemon over the avocado and gently stir to combine
Combine prepared vegetables in a medium sized bowl and gently toss to combine
Whisk dressing ingredients in a small bowl and drizzle over the salad, then gently toss to combine
Refrigerate at least one hour before serving